Your certified guide to

nutrition and fitness
as a way of life

WORK WITH Elisabetta

1:1 Training

The ideal choice if you want a personal training coach to help you reach your dream body.

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Meal prepping

Custom meal preps for each week to help meet your needs, let it be losing weight, toning out, or to stay healthy.

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Proper nutrition

Tailored nutritional diets that meet your needs, either for just healthy lifestyle, or even medical conditions.

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Nutrition & fitness
Guidance

Improving your relationship with food

1:1 custom planning

If allergies, illness, or other aversions have complicated your relationship with food or even being fit, a personalized plan might be right for you.

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Wellness
Coaching

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition and proper exercises that you can do at the gym or even at home. We will try our best to make the best of what you have access too!